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<channel>
	<title>Scottish Karate Federation</title>
	<atom:link href="http://skfscotland.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://skfscotland.wordpress.com</link>
	<description>Companion weblog for the Scottish Karate Federation Website.</description>
	<pubDate>Mon, 17 Mar 2008 21:20:34 +0000</pubDate>
	<generator>http://wordpress.org/?v=MU</generator>
	<language>en</language>
			<item>
		<title>British University Karate Championships 2008</title>
		<link>http://skfscotland.wordpress.com/2008/03/17/british-university-karate-championships-2008/</link>
		<comments>http://skfscotland.wordpress.com/2008/03/17/british-university-karate-championships-2008/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 21:20:34 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
		
		<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/?p=62</guid>
		<description><![CDATA[Congratulations to the following SKF members who medalled in the recent British University Championships held in Sheffield.
Calum Robb, Heriot Watt, 1st Male +80 kgs and 1st Male Open
Glen Mundell, Heriot Watt, 1st Male - 80kgs
Justin Kennedy Heriot Watt, 2nd Male - 80kgs
Heriot Watt Male Team Champions (Callum Robb, Glen Mundell, Justin  Kennedy)
Lisa Cairns, Glasgow Caledonian, [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Congratulations to the following SKF members who medalled in the recent British University Championships held in Sheffield.</p>
<p>Calum Robb, Heriot Watt, 1st Male +80 kgs and 1st Male Open<br />
Glen Mundell, Heriot Watt, 1st Male - 80kgs<br />
Justin Kennedy Heriot Watt, 2nd Male - 80kgs<br />
Heriot Watt Male Team Champions (Callum Robb, Glen Mundell, Justin  Kennedy)<br />
Lisa Cairns, Glasgow Caledonian, 1st Female - 53kgs and 2nd Female Open<br />
Melissa Curle, Napier, 3rd Female -60kgs<br />
Napier Female Team Champions (Melissa Curle)</p>
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		</item>
		<item>
		<title>Academy Kata Results</title>
		<link>http://skfscotland.wordpress.com/2008/03/17/academy-kata-results/</link>
		<comments>http://skfscotland.wordpress.com/2008/03/17/academy-kata-results/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 21:09:03 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
		
		<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/2008/03/17/academy-kata-results/</guid>
		<description><![CDATA[Results from the recent Karate Academy Kata Championships are now available here
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Results from the recent Karate Academy Kata Championships are now available <a href="http://skfscotland.co.uk/results/academymarch08.html" title="Karate Academy Results">here</a></p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/skfscotland.wordpress.com/61/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/skfscotland.wordpress.com/61/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/skfscotland.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/skfscotland.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/skfscotland.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/skfscotland.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/skfscotland.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/skfscotland.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/skfscotland.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/skfscotland.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/skfscotland.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/skfscotland.wordpress.com/61/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skfscotland.wordpress.com&blog=417044&post=61&subd=skfscotland&ref=&feed=1" /></div>]]></content:encoded>
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		</item>
		<item>
		<title>Squad Selection for European Championships Tallinn</title>
		<link>http://skfscotland.wordpress.com/2008/03/03/squad-selection-for-european-championships-tallinn/</link>
		<comments>http://skfscotland.wordpress.com/2008/03/03/squad-selection-for-european-championships-tallinn/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 10:28:51 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
		
		<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/?p=60</guid>
		<description><![CDATA[Congratulations to the following members of the Scottish Karate Federation who were selected to represent Scotland at the forthcoming European Senior Championships in Tallinn, Estonia: Lisa Cairns, Pamela Robb, Lisa Rogers, Glen Mundell and Calum Robb.
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Congratulations to the following members of the Scottish Karate Federation who were selected to represent Scotland at the forthcoming European Senior Championships in Tallinn, Estonia: Lisa Cairns, Pamela Robb, Lisa Rogers, Glen Mundell and Calum Robb.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/skfscotland.wordpress.com/60/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/skfscotland.wordpress.com/60/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/skfscotland.wordpress.com/60/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/skfscotland.wordpress.com/60/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/skfscotland.wordpress.com/60/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/skfscotland.wordpress.com/60/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/skfscotland.wordpress.com/60/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/skfscotland.wordpress.com/60/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/skfscotland.wordpress.com/60/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/skfscotland.wordpress.com/60/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/skfscotland.wordpress.com/60/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/skfscotland.wordpress.com/60/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skfscotland.wordpress.com&blog=417044&post=60&subd=skfscotland&ref=&feed=1" /></div>]]></content:encoded>
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		</item>
		<item>
		<title>Scottish Wado Masters Seminar</title>
		<link>http://skfscotland.wordpress.com/2008/03/03/scottish-wado-masters-seminar/</link>
		<comments>http://skfscotland.wordpress.com/2008/03/03/scottish-wado-masters-seminar/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 10:24:59 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
		
		<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/?p=59</guid>
		<description><![CDATA[You are invited to attend the Scottish Karate Federation’s, Scottish Wado Kai Seminar hosted within the Wester Hailes Education Centre in Edinburgh on Saturday and Sunday 10th &#38; 11th May 2008.
This 2 day event will be hosted by the Scottish Karate Federations senior instructors Hamish Adam 8th Dan &#38; Colin Clapperton 7th Dan, practicing traditional [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>You are invited to attend the Scottish Karate Federation’s, Scottish Wado Kai Seminar hosted within the Wester Hailes Education Centre in Edinburgh on Saturday and Sunday 10th &amp; 11th May 2008.<br />
This 2 day event will be hosted by the Scottish Karate Federations senior instructors Hamish Adam 8th Dan &amp; Colin Clapperton 7th Dan, practicing traditional Wado Kai assisted by many senior members of the Scottish Karate Federation.</p>
<p>Booking Form and More Information now available <a href="http://www.skfscotland.co.uk/events/ScottishWadoKaiMastersSeminar.pdf" target="_blank" title="Booking Form">here</a>.</p>
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		</item>
		<item>
		<title>Nottingham AMA</title>
		<link>http://skfscotland.wordpress.com/2008/03/03/nottingham-ama/</link>
		<comments>http://skfscotland.wordpress.com/2008/03/03/nottingham-ama/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 10:21:26 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
		
		<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/?p=58</guid>
		<description><![CDATA[Congratulations to Iona Frost who won the girl&#8217;s +55 kgs, Annmarie Wishart who was 2nd in the girl&#8217;s -50kgs and Chelsea Wishart who was 3rd in the girl&#8217;s open at the recent AMA championships in Nottingham. The three girls were also placed 2nd in the team event. Well done also to Calum Robb won the [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Congratulations to Iona Frost who won the girl&#8217;s +55 kgs, Annmarie Wishart who was 2nd in the girl&#8217;s -50kgs and Chelsea Wishart who was 3rd in the girl&#8217;s open at the recent AMA championships in Nottingham. The three girls were also placed 2nd in the team event. Well done also to Calum Robb won the Men&#8217;s +80 kg and the Men&#8217;s Open Section.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/skfscotland.wordpress.com/58/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/skfscotland.wordpress.com/58/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/skfscotland.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/skfscotland.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/skfscotland.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/skfscotland.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/skfscotland.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/skfscotland.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/skfscotland.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/skfscotland.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/skfscotland.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/skfscotland.wordpress.com/58/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skfscotland.wordpress.com&blog=417044&post=58&subd=skfscotland&ref=&feed=1" /></div>]]></content:encoded>
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		</item>
		<item>
		<title>Team Pool Training Time Change</title>
		<link>http://skfscotland.wordpress.com/2008/02/28/team-pool-training-time-change/</link>
		<comments>http://skfscotland.wordpress.com/2008/02/28/team-pool-training-time-change/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 23:19:16 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
		
		<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/?p=57</guid>
		<description><![CDATA[Please note that the time for SKGB team pool training on Sunday 2nd of March has been changed to 2pm - 4pm for this month only. This will also be the selections for the Scotland team for the senior European championships.
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Please note that the time for SKGB team pool training on Sunday 2nd of March has been changed to 2pm - 4pm for this month only. This will also be the selections for the Scotland team for the senior European championships.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/skfscotland.wordpress.com/57/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/skfscotland.wordpress.com/57/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/skfscotland.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/skfscotland.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/skfscotland.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/skfscotland.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/skfscotland.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/skfscotland.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/skfscotland.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/skfscotland.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/skfscotland.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/skfscotland.wordpress.com/57/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skfscotland.wordpress.com&blog=417044&post=57&subd=skfscotland&ref=&feed=1" /></div>]]></content:encoded>
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		</item>
		<item>
		<title>French Open</title>
		<link>http://skfscotland.wordpress.com/2008/01/20/french-open/</link>
		<comments>http://skfscotland.wordpress.com/2008/01/20/french-open/#comments</comments>
		<pubDate>Sun, 20 Jan 2008 16:54:01 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
		
		<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/2008/01/20/french-open/</guid>
		<description><![CDATA[Congratulations to Calum Robb who won a Bronze medal in the Men&#8217;s +80 kg at the recent French Open in Paris.
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Congratulations to Calum Robb who won a Bronze medal in the Men&#8217;s +80 kg at the recent French Open in Paris.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/skfscotland.wordpress.com/56/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/skfscotland.wordpress.com/56/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/skfscotland.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/skfscotland.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/skfscotland.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/skfscotland.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/skfscotland.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/skfscotland.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/skfscotland.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/skfscotland.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/skfscotland.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/skfscotland.wordpress.com/56/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skfscotland.wordpress.com&blog=417044&post=56&subd=skfscotland&ref=&feed=1" /></div>]]></content:encoded>
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		<item>
		<title>European Junior Championships Italy</title>
		<link>http://skfscotland.wordpress.com/2008/01/17/european-junior-championships-italy/</link>
		<comments>http://skfscotland.wordpress.com/2008/01/17/european-junior-championships-italy/#comments</comments>
		<pubDate>Thu, 17 Jan 2008 13:37:58 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
		
		<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/2008/01/17/european-junior-championships-italy/</guid>
		<description><![CDATA[Congratulations to the following SKF students who have been selected to represent Scotland at the forthcoming European Junior Championships in Italy: Glen Mundell (Meadowbank), Chris McDonald (Meadowbank), David Bolton (Meadowbank), Mark Wyllie (Meadowbank), Craig Dickson (Meadowbank), Steph Rodden (Meadowbank), Aaron Wood (Academy), Lisa Cairns (East Whitburn) and Chloe MacLean (Lasswade).
      [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Congratulations to the following SKF students who have been selected to represent Scotland at the forthcoming European Junior Championships in Italy: Glen Mundell (Meadowbank), Chris McDonald (Meadowbank), David Bolton (Meadowbank), Mark Wyllie (Meadowbank), Craig Dickson (Meadowbank), Steph Rodden (Meadowbank), Aaron Wood (Academy), Lisa Cairns (East Whitburn) and Chloe MacLean (Lasswade).</p>
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		</item>
		<item>
		<title>Scottish Championships Results</title>
		<link>http://skfscotland.wordpress.com/2007/12/13/scottish-championships-results-2/</link>
		<comments>http://skfscotland.wordpress.com/2007/12/13/scottish-championships-results-2/#comments</comments>
		<pubDate>Thu, 13 Dec 2007 11:00:27 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
		
		<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/2007/12/13/scottish-championships-results-2/</guid>
		<description><![CDATA[Congratulations to the members of the Scottish Karate Federation who helped the SKF win 69 medals and top the medal table at the recent Scottish Championships.  Full results can be viewed here.
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Congratulations to the members of the Scottish Karate Federation who helped the SKF win 69 medals and top the medal table at the recent Scottish Championships.  Full results can be viewed <a href="http://skfscotland.co.uk/results/scottish2007.pdf" title="Scottish Results 2007">here</a>.</p>
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		</item>
		<item>
		<title>Scotland Vs Norway</title>
		<link>http://skfscotland.wordpress.com/2007/11/13/scotland-vs-norway/</link>
		<comments>http://skfscotland.wordpress.com/2007/11/13/scotland-vs-norway/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 14:46:38 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
		
		<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/2007/11/13/scotland-vs-norway/</guid>
		<description><![CDATA[
Congratulations to the following SKF members who were selected to represent Scotland in the recent Scotland vs Norway International match in Oslo.
Boys 14/15 years:  Sean Gulland, John Crozier, Chris McDonald. Girls 14/15 years: Iona Frost, Chelsea Wishart.
Male Cadets: Craig Dickson, Mark Wyllie, Aaron Wood. Female Cadets: Chloe MacLean, Stephanie Rodden.
Male Seniors: Calum Robb, Glen [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.skfscotland.co.uk/images/norway01.jpg" title="Click to view larger image" target="_blank"><img src="http://www.skfscotland.co.uk/images/norway01-s.jpg" alt="Scotland vs Norway" border="0" width="150" /></a><br />
Congratulations to the following SKF members who were selected to represent Scotland in the recent Scotland vs Norway International match in Oslo.</p>
<p>Boys 14/15 years:  Sean Gulland, John Crozier, Chris McDonald. Girls 14/15 years: Iona Frost, Chelsea Wishart.</p>
<p>Male Cadets: Craig Dickson, Mark Wyllie, Aaron Wood. Female Cadets: Chloe MacLean, Stephanie Rodden.</p>
<p>Male Seniors: Calum Robb, Glen Mundell. Female Seniors: Lisa Cairns, Lisa Rogers, Pamela Robb.</p>
<p>Wins for Scotland: Girls 14/15 Years, Male Cadets and Female Seniors.</p>
<p>Wins for Norway: Boys 14/15 Years, Female Cadets and Male Seniors.</p>
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		<media:content url="http://www.skfscotland.co.uk/images/norway01-s.jpg" medium="image">
			<media:title type="html">Scotland vs Norway</media:title>
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