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<channel>
	<title>Scottish Karate Federation</title>
	<atom:link href="http://skfscotland.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://skfscotland.wordpress.com</link>
	<description>Companion weblog for the Scottish Karate Federation Website.</description>
	<lastBuildDate>Thu, 19 Nov 2009 20:15:57 +0000</lastBuildDate>
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		<title>Scottish Karate Federation</title>
		<link>http://skfscotland.wordpress.com</link>
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			<item>
		<title>Senior Grade Promotions</title>
		<link>http://skfscotland.wordpress.com/2009/11/19/senior-grade-promotions/</link>
		<comments>http://skfscotland.wordpress.com/2009/11/19/senior-grade-promotions/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 20:15:57 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
				<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/2009/11/19/senior-grade-promotions/</guid>
		<description><![CDATA[Congratulations to the following senior grades who were recently awarded their next dan grades:
Colin Clapperton to 8th Dan
Alan Purdie to 5th Dan
Steven Adam to 4th Dan
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skfscotland.wordpress.com&blog=417044&post=151&subd=skfscotland&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Congratulations to the following senior grades who were recently awarded their next dan grades:</p>
<p>Colin Clapperton to 8th Dan<br />
Alan Purdie to 5th Dan<br />
Steven Adam to 4th Dan</p>
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			<media:title type="html">Lisa Rogers</media:title>
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		<item>
		<title>37th European Wado Cup</title>
		<link>http://skfscotland.wordpress.com/2009/11/17/37th-european-wado-cup-2/</link>
		<comments>http://skfscotland.wordpress.com/2009/11/17/37th-european-wado-cup-2/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 21:26:04 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
				<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/?p=148</guid>
		<description><![CDATA[The SKF hosted the 37th European Wado Cup in Edinburgh on 31st October 2009. 16 countries from across Europe took part and Scotland topped the medal table with 13 Gold, 13 Silver and Bronze medals. Full Results are now available together with around 700 photos from the event.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skfscotland.wordpress.com&blog=417044&post=148&subd=skfscotland&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The SKF hosted the 37th European Wado Cup in Edinburgh on 31st October 2009. 16 countries from across Europe took part and Scotland topped the medal table with 13 Gold, 13 Silver and Bronze medals. <a href="http://www.skfscotland.co.uk/wadocup09/results.html">Full Results</a> are now available together with around 700 <a href="http://www.skfscotland.co.uk/wadocup09/photos.html">photos</a> from the event.</p>
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			<media:title type="html">Lisa Rogers</media:title>
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		<title>World Junior Championships</title>
		<link>http://skfscotland.wordpress.com/2009/11/16/world-junior-championships/</link>
		<comments>http://skfscotland.wordpress.com/2009/11/16/world-junior-championships/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 20:40:38 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
				<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/?p=146</guid>
		<description><![CDATA[Congratulations to Chloe Maclean who won a Bronze Medal at the recent World Junior Karate Championships, which were held in Morocco. Chloe fought in the female under 21 years, -53kg section. 
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skfscotland.wordpress.com&blog=417044&post=146&subd=skfscotland&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Congratulations to Chloe Maclean who won a Bronze Medal at the recent World Junior Karate Championships, which were held in Morocco. Chloe fought in the female under 21 years, -53kg section. </p>
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			<media:title type="html">Lisa Rogers</media:title>
		</media:content>
	</item>
		<item>
		<title>Kata Class</title>
		<link>http://skfscotland.wordpress.com/2009/11/09/kata-class/</link>
		<comments>http://skfscotland.wordpress.com/2009/11/09/kata-class/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 16:06:36 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
				<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/?p=144</guid>
		<description><![CDATA[The Bathgate Kata Class will be on all Sundays in November.
I am pleased to announce that GRAHAM MCCANN 5th Dan (shukokai) and
BILLY HAGGARTY 5th Dan (shotokan) will be attending the kata class on
Sunday 15th November 6.30 &#8211; 7.30pm to teach us two katas from their
styles. This is a wonderful opportunity for Wado students to learn
katas [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skfscotland.wordpress.com&blog=417044&post=144&subd=skfscotland&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The Bathgate Kata Class will be on all Sundays in November.</p>
<p>I am pleased to announce that GRAHAM MCCANN 5th Dan (shukokai) and<br />
BILLY HAGGARTY 5th Dan (shotokan) will be attending the kata class on<br />
Sunday 15th November 6.30 &#8211; 7.30pm to teach us two katas from their<br />
styles. This is a wonderful opportunity for Wado students to learn<br />
katas from other styles which may help when competing in All styles<br />
events.</p>
<p>Most of you will recognise them both as kata judges and referees at<br />
most of all the competitions that you enter.<br />
Hope to see most of you there and hopefully some new faces.</p>
<p>Callum Mclay 5th Dan (SKF kata coach)</p>
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			<media:title type="html">Lisa Rogers</media:title>
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		<title>Irish International Open</title>
		<link>http://skfscotland.wordpress.com/2009/10/25/irish-international-open/</link>
		<comments>http://skfscotland.wordpress.com/2009/10/25/irish-international-open/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 14:33:55 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
				<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/?p=141</guid>
		<description><![CDATA[Congratulations to all members of the SKF who travelled to Dublin, Ireland to take part in the IWKA-AMA Open International Karate Championships 2009. The SKF topped the medal table winning 20 gold, 10 silver and 19 bronze medals at the event. Full results here.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skfscotland.wordpress.com&blog=417044&post=141&subd=skfscotland&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Congratulations to all members of the SKF who travelled to Dublin, Ireland to take part in the IWKA-AMA Open International Karate Championships 2009. The SKF topped the medal table winning 20 gold, 10 silver and 19 bronze medals at the event. Full results <a href="http://www.skfscotland.co.uk/results/irish09.pdf" target="_blank">here</a>.</p>
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			<media:title type="html">Lisa Rogers</media:title>
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		<item>
		<title>Kata Selections for European Wado Cup</title>
		<link>http://skfscotland.wordpress.com/2009/09/29/kata-selections-for-european-wado-cup/</link>
		<comments>http://skfscotland.wordpress.com/2009/09/29/kata-selections-for-european-wado-cup/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 21:40:03 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
				<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/?p=138</guid>
		<description><![CDATA[The selections to choose the SKF Kata competitors for the forthcoming Wado European championships will take place in Meadowbank sports centre on Saturday 10th October from 2pm to 3pm.
The S.K.F have preselected some places following on results from the last European, British, Commonwealth, Scottish Open and Scottish National Championships. As some places have already been [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skfscotland.wordpress.com&blog=417044&post=138&subd=skfscotland&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The selections to choose the SKF Kata competitors for the forthcoming Wado European championships will take place in Meadowbank sports centre on Saturday 10th October from 2pm to 3pm.</p>
<p>The S.K.F have preselected some places following on results from the last European, British, Commonwealth, Scottish Open and Scottish National Championships. As some places have already been selected, and it is only three kata competitors per category per country the following places are open for selection on the 10th October.</p>
<p>12/13 year boys (2)<br />
12/13 year girls (1)<br />
14/15 year boys (3)<br />
14/15 year girls (0)<br />
16/17 year male (2)<br />
16/17 year female (1)<br />
18/20 year male (3)<br />
18/20 year female (3)<br />
18 year +  male (3)<br />
18 year + female (3)</p>
<p>Posted on behalf of Hamish Adam</p>
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			<media:title type="html">Lisa Rogers</media:title>
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		<title>British University Sportsman of the Year</title>
		<link>http://skfscotland.wordpress.com/2009/09/04/british-university-sportsman-of-the-year/</link>
		<comments>http://skfscotland.wordpress.com/2009/09/04/british-university-sportsman-of-the-year/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 16:38:01 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
				<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/?p=130</guid>
		<description><![CDATA[Congratulations to Calum Robb of Heriot-Watt University Karate who was awarded the prestigious Sportsman of the Year award at the British Universities and Colleges Sports (BUCS) Annual Conference. (Click image to enlarge).

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skfscotland.wordpress.com&blog=417044&post=130&subd=skfscotland&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Congratulations to Calum Robb of Heriot-Watt University Karate who was awarded the prestigious Sportsman of the Year award at the British Universities and Colleges Sports (BUCS) Annual Conference. (Click image to enlarge).<br />
<a href="http://skfscotland.files.wordpress.com/2009/09/calum_bucs.jpg" target="_blank"><img class="alignnone size-thumbnail wp-image-132" title="Sportsman of the year" src="http://skfscotland.files.wordpress.com/2009/09/calum_bucs.jpg?w=175" alt="Sportsman of the year" width="175" /></a></p>
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			<media:title type="html">Lisa Rogers</media:title>
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			<media:title type="html">Sportsman of the year</media:title>
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		<title>World Junior Championships Squad</title>
		<link>http://skfscotland.wordpress.com/2009/09/02/world-junior-championships-squad/</link>
		<comments>http://skfscotland.wordpress.com/2009/09/02/world-junior-championships-squad/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 17:54:46 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
				<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/?p=128</guid>
		<description><![CDATA[The following members of the SKF have been selected to represent Scotland at the forthcoming World Junior Championships: R.GOURLAY-14/15 -47K (F), I.FROST-14/15 +54 (F), C.WISHART-16/17 -59 (F), C.MCDONALD-16/17 -76 (M), S.WYLLIE-16/17 (M), D.BOLTON-U21 -78K (M), A.WOOD-U21 +78K (M), C.MACLEAN-U21 -53K (F). Best of luck to all.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skfscotland.wordpress.com&blog=417044&post=128&subd=skfscotland&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The following members of the SKF have been selected to represent Scotland at the forthcoming World Junior Championships: R.GOURLAY-14/15 -47K (F), I.FROST-14/15 +54 (F), C.WISHART-16/17 -59 (F), C.MCDONALD-16/17 -76 (M), S.WYLLIE-16/17 (M), D.BOLTON-U21 -78K (M), A.WOOD-U21 +78K (M), C.MACLEAN-U21 -53K (F). Best of luck to all.</p>
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			<media:title type="html">Lisa Rogers</media:title>
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		<title>Shingo Ohgami Seminar</title>
		<link>http://skfscotland.wordpress.com/2009/09/01/shingo-ohgami-seminar/</link>
		<comments>http://skfscotland.wordpress.com/2009/09/01/shingo-ohgami-seminar/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 16:46:07 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
				<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/?p=124</guid>
		<description><![CDATA[All instructors, coaches and students (kids and adults) 3rd kyu &#8211; Dan grade are all welcome to attend the Shingo Ohgami Seminar the SKF has  arranged.
Venue: Wester Hailes Education Centre, Edinburgh
Date: Thursday 29th October 2009 from 7.30pm &#8211; 9.30pm
Cost: £10.00 per person
Callum McLay is now taking bookings for this event,  please note that there [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skfscotland.wordpress.com&blog=417044&post=124&subd=skfscotland&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span>All instructors, coaches and students (kids and adults) 3rd kyu &#8211; Dan grade are all welcome to attend the Shingo Ohgami Seminar the SKF has  arranged.</span></p>
<p>Venue: Wester Hailes Education Centre, Edinburgh</p>
<p>Date: Thursday 29th October 2009 from 7.30pm &#8211; 9.30pm</p>
<p>Cost: £10.00 per person</p>
<p>Callum McLay is now taking bookings for this event,  please note that there will  be limited spaces so booking early and paying for this seminar is  recommended. For details on how to book email: <a href="mailto:callummclay@tiscali.co.uk">callummclay@tiscali.co.uk</a></p>
<p><span><a href="http://skfscotland.files.wordpress.com/2009/09/shingo.jpg"><img class="alignnone size-medium wp-image-125" title="Shingo Ohgami" src="http://skfscotland.files.wordpress.com/2009/09/shingo.jpg?w=171&#038;h=240" alt="Shingo Ohgami" width="171" height="240" /></a><br />
</span></p>
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			<media:title type="html">Lisa Rogers</media:title>
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			<media:title type="html">Shingo Ohgami</media:title>
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		<title>SKF Teams for the British</title>
		<link>http://skfscotland.wordpress.com/2009/08/20/skf-teams-for-the-british/</link>
		<comments>http://skfscotland.wordpress.com/2009/08/20/skf-teams-for-the-british/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 22:20:14 +0000</pubDate>
		<dc:creator>Lisa Rogers</dc:creator>
				<category><![CDATA[SKF]]></category>

		<guid isPermaLink="false">http://skfscotland.wordpress.com/?p=122</guid>
		<description><![CDATA[
The following SKF members were selected to represent the SKF in the team events at the forthcoming British Championships.
Female Team Kata 14 years + (S.McKenzie &#8211; Meadowbank, J.McLeod &#8211; Meadowbank, S.McMillan &#8211; Ainslie Park)
Male Team Kata 14 years + (S.McCann &#8211; Meadowbank, C.McDonald Meadowbank, S.Bradley &#8211; Meadowbank)
Female Team Kumite 18 years + (P.Robb &#8211; Meadowbank, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skfscotland.wordpress.com&blog=417044&post=122&subd=skfscotland&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><!-- 		@page { margin: 2cm } 		P { margin-bottom: 0.21cm } --></p>
<p style="margin-bottom:0;">The following SKF members were selected to represent the SKF in the team events at the forthcoming British Championships.</p>
<p style="margin-bottom:0;">Female Team Kata 14 years + (S.McKenzie &#8211; Meadowbank, J.McLeod &#8211; Meadowbank, S.McMillan &#8211; Ainslie Park)</p>
<p style="margin-bottom:0;">Male Team Kata 14 years + (S.McCann &#8211; Meadowbank, C.McDonald Meadowbank, S.Bradley &#8211; Meadowbank)</p>
<p style="margin-bottom:0;">Female Team Kumite 18 years + (P.Robb &#8211; Meadowbank, S.Rodden &#8211; Meadowbank, L.Rogers &#8211; Azami, C.MacLean &#8211; Lasswade)</p>
<p style="margin-bottom:0;">Male Team Kumite 18 years + (G.Mundell &#8211; Meadowbank, P.Mundell &#8211; Meadowbank, D.Raeburn &#8211; Meadowbank, C.Robb &#8211; Meadowbank, M.Wyllie &#8211; Meadowbank, D.Bolton &#8211; Meadowbank, A.Wood &#8211; Academy)</p>
<p style="margin-bottom:0;">Male Team Kumite 16-17 years (C.McDonald &#8211; Meadowbank, R.Foreman &#8211; Meadowbank, S.McCann &#8211; Meadowbank, C.Falconer &#8211; Meadowbank, S.McLeod &#8211; Meadowbank, S.Gulland &#8211; Meadowbank, J.Thomson &#8211; CEK)</p>
<p style="margin-bottom:0;">Girls 14-15 years (C.Gulland &#8211; Meadowbank, Y.Rasul &#8211; Meadowbank, J.McLeod &#8211; Meadowbank, R.Gourlay &#8211; Meadowbank)</p>
<p style="margin-bottom:0;">Boys 14-15 years (S.Bradley &#8211; Meadowbank, S.Wyllie &#8211; Meadowbank, C.Gannucci &#8211; Meadowbank, C.Paton &#8211; East Whitburn, D.Blyth &#8211; CEK)</p>
<p style="margin-bottom:0;">Girls 10-13 years (C.McCann &#8211; Meadowbank, D.Miller &#8211; Meadowbank, H.Wood &#8211; Academy, R.Craig &#8211; CEK, O.Hand &#8211; CEK, K.Holligan &#8211; Azami)</p>
<p style="margin-bottom:0;">Boys 10-13 years (L.McDonald &#8211; Meadowbank, J.Bradley &#8211; Meadowbank, D.Hanna &#8211; Meadowbank, J.Sutherland &#8211; Dalry, B.Douglas &#8211; CEK, G.Blythe &#8211; CEK)</p>
<p style="margin-bottom:0;">Girls 7-9 years (M.Cunningham &#8211; CEK, M.Maxwell &#8211; CEK, R.Bunce &#8211; CEK, S.Miller &#8211; Meadowbank, J.McDonald &#8211; Meadowbank, K.Grant &#8211; Azami)</p>
<p style="margin-bottom:0;">Boys 7-9 years (C.Pantony &#8211; Meadowbank, H.Hanna &#8211; Meadowbank, D.Forrester &#8211; Azami, K.Thomson &#8211; CEK, A.Jardine &#8211; CEK, B.Innes &#8211; CEK)</p>
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			<media:title type="html">Lisa Rogers</media:title>
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